Nutrition Education Video
Join Stacey (qualified Nutritionist, Dietitian, BSc (Nutrition) Hons. and L3 CrossFit Trainer) as she takes you through the basics of how to make your meal plan work for you. The when, what and how much as well as looking at some of the science behind it all and figuring out your WHY, whilst also getting tips on the "how to" for long term success.
If you're keen to learn more about nutrition this is a great place to start!