30 Day Fasting Challenge
This program is set to decrease your unwanted body fat, increase your lean muscle mass and help to tone you up overall!
Intermittent Fasting is a program that is taking the world by storm.
The issue is so many people think it's just about simply skipping a meal.
THIS IS INCORRECT!
We'll teach you not only the benefits and most favourable time structures for intermittent fasting but also a method of eating to pair with the protocol to ensure you get the best results possible in 30 days!
- What to eat and when to eat it!
- The benefits of fasting
- When to fast and what breaks your fast
- Why you should fast and how to choose the fasting protocol that fits into your schedule.
- Design your own eating days with a flexible dieting approach.
- The benefits of carb cycling and why it's SO EFFECTIVE for performance
- The perfect approach for fat loss, maintaining and gaining muscle.
What You'll Get:
- 30 Day Intermittent Fasting Challenge and Carb Cycling guide (UPDATED)
- Guided videos to help you with your numbers and food creation.
- 30 Days of support through a private Facebook group from our Nutrition Coaching Team!
30 days, no days off!
30 days to a better you!
ARE YOU UP FOR THE CHALLENGE?
PRICES incl. GST